Zumba was tough last night. It’s been a couple of weeks that I haven’t been attending regularly so I felt the exhaustion due to lack of consistency. My brain kept telling me how much I’ve failed and I started to feel bad during the workout itself. But then I remembered, and continue to tell myself that I took the first step with starting up my exercise and food routine. It’s never too late, we just have to learn from our mistakes.
Talking about learning: I’ve realized that I can’t be those people who keep candy in their office. I always eat it all! From this day forward, no candy in my office or in the apartment.